Tuesday, August 9, 2011

Some Advice/ Tips Please?

The book "Taking Charge of Your Fertility" is really helpful when it comes to getting to know your body and taking advantage of natural signs your body gives you to let you know when is the best time to have and get pregnant. It talks a lot about charting, which is when you take your temperature every morning and plot it out on a graph (try www.fertilityfriend.com) to see when you're ovulating and if you conceived or not. Good luck! :)

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